I am an integrative counsellor, meaning that I have trained in several counselling models and, when working with a client, I integrate ideas from the different models so my client and I can work together effectively. The main models are psychodynamic, analytical, TA, brief therapy, solution-focussed therapy and transpersonal. I am accredited by the British Association of Counselling and Psychotherapy (BACP) and work to their ethical guidelines.

I am also qualified to work with couples and really enjoy this different work.

I started training as a counsellor while I was a student of modern languages at Leeds University in northern England and spent many years counselling in voluntary organisations such as the Samaritans and Relate before considering I was experienced enough to work as a therapeutic counsellor. I now have a private practice as well as working in a GP practice. I have always had a strong interest in workplace counselling and frequently work with organisations.

When I first trained as a volunteer counsellor, the world was a very different place. I have now worked as a professional counsellor for over 15 years and think it is very important to continue learning as our society is changing so swiftly. So, I have a strong commitment to continuing professional development.

The following are some of the areas I specialise in:

Often people have a concern that, if they start counselling, it might go on for ever. I am often asked, 'How do you know that counselling is no longer needed?'

My first step with a prospective client is to have an assessment session where we define where the client is now and where they want to go, and that becomes the work that we do. One of my aims is for the client to feel better as soon as possible and for us to have the fewest number of sessions possible. That is satisfying for my client and for me, too.